![GROUP TRAINING GROUP TRAINING](https://thestudiobyunit1.co.uk/wp-content/uploads/2021/12/GROUP-TRAINING-.png)
Fitness
Classes
Whether you’re looking to shed some weight, tone your muscles, or simply have a great time in a group environment, our selection of fitness classes will help you reach your goals while becoming part of a fun and inclusive community.
Led by our friendly, professional trainers, our classes will put you through your paces using a variety of tried and tested fitness training regimens, while pushing you to achieve things you never thought possible!
Keeping motivated can be challenging when it comes to improving your health and fitness, but with our varied classes, you’ll not only have a regular time slot to attend, but a community of like-minded people who will keep you working towards that next big milestone!
Pilates
Classes
Discover the transformative power of our Fitness Pilates classes, designed to strengthen, flex, and balance your body in a low-intensity, effective regimen. Perfect for home workouts, these classes target the core and pelvis without needing special equipment, making it easy to fit into your busy schedule.
Through our breathing exercises, you will quickly see improvements in muscle tone and strength in key areas like your abs and lower back while enhancing circulation and lung capacity. Our balanced approach promotes physical wellness uniformly across your body.
Join our Pilates classes to boost your physical and mental well-being. Reduce stress and find relaxation as you work toward a healthier, more centred you. Sign up today and transform your life.
![Pilates Class-2 Pilates Class-2](https://thestudiobyunit1.co.uk/wp-content/uploads/2024/04/Pilates-Class-2.jpg)
![GROUP TRAINING GROUP TRAINING](https://thestudiobyunit1.co.uk/wp-content/uploads/2021/12/GROUP-TRAINING-.png)
Fitness
Classes
Whether you’re looking to shed some weight, tone your muscles, or simply have a great time in a group environment, our selection of fitness classes will help you reach your goals while becoming part of a fun and inclusive community.
Led by our friendly, professional trainers, our classes will put you through your paces using a variety of tried and tested fitness training regimens, while pushing you to achieve things you never thought possible!
Keeping motivated can be challenging when it comes to improving your health and fitness, but with our varied classes, you’ll not only have a regular time slot to attend, but a community of like-minded people who will keep you working towards that next big milestone!
![Pilates Class-2 Pilates Class-2](https://thestudiobyunit1.co.uk/wp-content/uploads/2024/04/Pilates-Class-2.jpg)
Pilates
Classes
Discover the transformative power of our Fitness Pilates classes, designed to strengthen, flex, and balance your body in a low-intensity, effective regimen. Perfect for home workouts, these classes target the core and pelvis without needing special equipment, making it easy to fit into your busy schedule.
Through our breathing exercises, you will quickly see improvements in muscle tone and strength in key areas like your abs and lower back while enhancing circulation and lung capacity. Our balanced approach promotes physical wellness uniformly across your body.
Join our Pilates classes to boost your physical and mental well-being. Reduce stress and find relaxation as you work toward a healthier, more centred you. Sign up today and transform your life.
Fitness Classes
With The The Studio
At The Studio, we’ve always tried to provide fitness training that’s accessible to everyone. Whether this will be your first fitness class ever or you’re a seasoned veteran, we’re sure you’ll find our classes welcoming, satisfying, and fun!
With professional and experienced trainers and a great array of equipment, you can enjoy a rigorous workout in a fun and lively setting, with sessions throughout the week to suit anyone’s busy schedule.
Fitness Classes
With The The Studio
At The Studio, we’ve always tried to provide fitness training that’s accessible to everyone. Whether this will be your first fitness class ever or you’re a seasoned veteran, we’re sure you’ll find our classes welcoming, satisfying, and fun!
With professional and experienced trainers and a great array of equipment, you can enjoy a rigorous workout in a fun and lively setting, with sessions throughout the week to suit anyone’s busy schedule.
Reach Your
Fitness Golas Today
Whatever your goals and ability level, our classes will have something for you! Fill in the form below and book your first class.
Other Training
Options
If you’re looking to smash your fitness goals but want a more tailored, personalised experience, why not check out our other training options…
![one to one training chesterfield one to one training chesterfield](https://thestudiobyunit1.co.uk/wp-content/uploads/2021/12/one-to-one-training-chesterfield.jpeg)
One to One Training
Tackle a personalised training plan in private one-to-one sessions with one of our personal trainers.
![fitness classes chesterfield fitness classes chesterfield](https://thestudiobyunit1.co.uk/wp-content/uploads/2021/12/fitness-classes-chesterfield.jpeg)
Group Training
Enjoy tailored classes with one of our professional trainers in a small group of friends or family.